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SERVICES

be my student

Explore our Services!

On this page, you’ll find an overview of the services available — from group classes and personal training to corporate sessions and restorative coaching. Each offering is designed with care to support physical and mental well-being in a way that suits your lifestyle.

 

Whether you're looking for balance, strength, or simply a space to pause, there’s something here for everyone.

Group Yoga or Pilates sessions in your company

Delivered on-site at your company or school cultivate team spirit, boost motivation, and build resilience. Regular practice supports physical and mental balance, leaving employees and students more satisfied, engaged, and creative—qualities essential for today’s fast-paced workplace and classroom.

Coaching for studio owners

Thanks to my 20 years of experience as a studio owner and in various management roles, I support you with valuable tips, in-depth know-how and practical recommendations in building and successfully developing your studio.

Pilates Reformer 1:1 Training

One machine. Infinite possibilities.

The Reformer provides a balanced, full-body workout while helping you learn complex movements with greater ease. You can adjust the resistance to suit your individual fitness level and training goals, allowing you to control the intensity of each session. Discover the endless variety of exercises the Reformer has to offer and experience a workout that builds strength, flexibility, balance, and control.

Personal-Training

As your personal trainer, I craft a fully customised Yoga, Pilates, or movement programme aligned with your goals and lifestyle.

Sessions can take place at my studio, your home, the office, outdoors anywhere that works for you and may be one-on-one, with a partner, or in a private group.

Yoga

Whether dynamic vinyasa, relaxing yin, pranayama or meditation – the right yoga for every need.

Pilates Mat

Strengthens the body from the inside out, building core stability, improving posture, and enhancing overall mobility. With focused, mindful movement and breath, Pilates helps you develop balance, precision, and a deeper awareness of how you move and hold yourself in everyday life.

Have questions or need more information?
I’d be happy to hear from you.

Have questions or need more information?
I’d be happy to hear from you.

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